Kalya Ashwagandha dried leaves powder 100 g

Ashwagandha (Withania somnifera) is known to have several health benefits as also mentioned in Ayurveda. Some of the benefits are stated as below:

1. It is known to possess anti-oxidants that helps protect against cell damage and improves body’s defence by boosting immunity.
2. It also known to help calming effect on anxiety symptoms.
3. It is also known to have anti-inflammatory properties and also known to relieve pain.
4. It is also known to improve heart health by controlling blood pressure, cholesterol etc.
5. It is also known to promote weight loss.
6. It also holds significance in improving digestion.